[1F] Assurance (30)
As long as the Defending Pokemon's remaining HP is 60 or less, this attack's base damage is 60 instead of 30.
[FFF] Hasty Headbutt (100)
Rampardos does 20 damage to itself. This attack's damage isn't affected by Weakness, Resistance, Poke-Powers, Poke-Bodies, or any other effects on the Defending Pokemon.