Switch your Active Pokemon with 1 of your Benched Pokemon. Then, you may move as many Energy attached to the old Active Pokemon to the new Active Pokemon as you like.
Near Mint Holofoil - $11.15
Lightly Played Holofoil - $10.60
Moderately Played Holofoil - $9.50
Heavily Played Holofoil - $8.40
Damaged Holofoil - $7.80