Switch your Active Pokemon with 1 of your Benched Pokemon. Then, you may move as many Energy attached to the old Active Pokemon to the new Active Pokemon as you like.
Near Mint Holofoil - $10.25
Lightly Played Holofoil - $9.70
Moderately Played Holofoil - $8.70
Heavily Played Holofoil - $7.70
Damaged Holofoil - $7.15